Friday, October 10, 2014

Trauma center

American College of Surgeons
Verified Trauma Centers
Cancer Centers
Accredited Breast Centers

Sunday, October 05, 2014

Online Digital Sheet Music

MusicWriter - NoteStation

Musicnotes - iPad/iPhone, Android, Kindle Fire
Sheet Music Direct - iOS and many other apps
Sheet Music Plus - iOS app Digital Print Viewer

Thursday, September 25, 2014

Power Supply Energy Efficiency

Energy Star: Computers 6.1

Display sleep in 15 minutes inactivity
System sleep in 30 minutes without activity
Power Supply: 80 Plus Bronze

Power Supply Reference: Consumption, Savings, And More efficient

Tuesday, August 26, 2014

California Department of Education Statistics

California Department of Education, Dataquest
County, District, Fremont Union High School, Cupertino Elementary School
Enrollment, Graduates, Demographics, API test scores

Friday, August 22, 2014

Spartathlon

tab1tab2tab3-4, 46, 95, 34, 363tab5tab6tab8

Live Data: 46, 33, 34, 330, 363, 364
Advendure.Net twitter Advendure live
Flickr
46:

 4  20km 10 2014-09-26 08:36:13  9:10 Aspropyrgos
11  42km 20 2014-09-26 10:36:38 11:45 Mecara
22  80km 35 2014-09-26 14:26:57 16:30 Corinth-Hellas Can
35 123km 43 2014-09-26 19:47:21 23:00 Nemea
43 148km                         3:10 Lyrkia
47 159km 41 2014-09-27 01:14:00  5:10 Mountain Base
52 172km 43 2014-09-27 03:25:03  7:30 Nestani
60 195km 41 2014-09-27 06:51:56 11:10 Alea-Tegea
68 223km 43 2014-09-27 11:51:40 15:25 
75 247km 48 2014-09-27 14:45:13 19:00 Sparta

6 person GPS overlap
Spartathlon.kml on Google Maps
Garmin Connect Map with elevation and time
2012 results with 6 runner split time on distance graph plot with elevation profile (select diag of Rudolf Tamas)
2012 results of all runners
2013 result of all runners
2012 plot of fast Taiwan runners
2013 plot of 3 good runners on distance-time Maps

How to train for Spartathlon
2012 Race Report

Official information
Download Check Points, Program, Rules
Participants
Race Course Map with checkpoints
Contour elevation profile pdf
Race Control Points cutoff time

Race SectionCheck Point NoDistance From AthensFinal Point ClosesDistance for SectorMax Time
ATHENS TO CORINTH0 - 2281 KM16:30 FRIDAY81 KM9:30 HOURS
CORINTH TO
NEMEA
22-35124 KM23:00 FRIDAY43 KM6:30 HOURS
NEMEA TO
LYRKIA
35-43148,4 KM03:30 SATURDAY24,5 KM4:00 HOURS
LYRKIA TO
NESTANI
43 -52172 KM07:30 SATURDAY23,5 KM4:30 HOURS
NESTANI TO
TEGEA
52-60195 KM11:00 SATURDAY23 KM3:30 HOURS
TEGEA TO
SPARTA
60-75245,3 KM19:00 SATURDAY50,3 KM8:00 HOURS

Garmin Speed, Pace, Elevation

British Spartathlon Team Blog

Hellenic national Meteorological Service Race Weather
Athens monthly weather
Athens Weather - station Observation
Tripoli Weather
Sparti Weather

Registration Form with Supporters Included 9/24 - 9/30
Program and Schedule

9/24 Wed 10-16 Registration 
9/25 Thu 10-15 Registration
         14-16 Medical exam
         16-17 Briefing
9/26 Fri 7 Start 
9/27 Sat 19 End
         20:30 Awards
9/28 Sun 
9/29 Mon 20 Award Ceremony Dinner

Results:
Traxpace #46

Photos:
Advendure-1
Advendure-2
Advendure-3
flickr1
flickr2

Video:
YouTube near start

Reports:
Highway to Hellas
Spartathlon report 2014
Return to Center
Run For Your Life - I want to break free
Professor applies ultra-running experience to researchSpartathlon (2014): Race Report - Bryce Carlson (Purdue)
English: Spartathlon 2014 - Jari Tomppo (Finland)
Over The Top: 2014 Spartathlon Race Report - Dave Krupski
台灣選手力拼2014年希臘斯巴達超級馬拉松賽
Sarasota woman lives an ultra lifestyle

Thursday, July 31, 2014

Online Web Email Minimal Age Requirement

Yahoo Family Accounts under 13 years old with restriction
Age requirements on Google Accounts Google Plus, Gmail, YouTube: 13
Facebook 13
Yahoo Terms of Service 13, 18+ for adult and mature content

Microsoft Services Agreement Outlook.com, Hotmail, OneDrive, SkyDrive, Microsoft account, Windows Live Mail, Bing: reached the age of “majority” where you live or have valid parent or legal guardian consent

Apple Terms and ConditionsApple ID For Students

Twitter Terms of Service: can form a binding contract: 18