Free Windows Sheet Music Notation Scorewriters

The best score-reading apps for classical musicians 9/2020 PlayScore, forScore (facial gesture page turning), Newzik 

The best iPad score reader for most people 1/2019 forScore 

A review of optical music recognition software 1/2021 

Optical music recognition OMR PlayScore, Newzik 

Apps for Musicians iPad forScore TonalEnergy 

學習樂器必備的5款Apps forScore TonalEnergy AnytunePro iRealPro GarageBand

Windows, Mac, and Linux: note editing softwares 
Comparison of scorewriters
1. MuseScore
2. LilyPond easier editing
2.1 Frescobaldi based on LilyPond
2.2 Denemo based on LilyPond
2.3 LilyBin web browser based, use DropBox
2.4 Elysium eclipse IDE plug-ins, Select Help > Install New Software… and install the Elysium feature from the update site http://eclipse.thsoft.hu or install marketplace client first, then get Elysium

Lily Pond scheme: /usr/share/lilypond/2.4.4/scm/lily.scm

** What music notation software is best aesthetically? Finale, Sibelius, LilyPond, Notion, Dorico
** A Brief Introduction to Notation Software including iPad, iPhone, internet

Old:
MakeMusic finale NotaPad
MusiCAD Try-ware
Finale Workbook 2002 in Workbook Music in Theory and Practice, and Tonal Harmony

Canorus NoteEdit
Denemo GUI for LilyPond features
OOoLilyPond music notation in OpenOffice.org Writer, Impress and Draw

music formats

Mutopia Project
International Music Score Library Project IMSLP
Museopen: public domain music recordings and sheet music

Lnux audio projects - PlanetCCRMA (Planet CCRMA), UbuntuStudio (Ubuntu Studio)

Will AI change the future of music?
Making music on iPad:
Humtap iOS App
Juke Deck for Video Creators (online web, no melody, simpler than Amper), Musicians (not released yet)
Amper Music online web, no melody, simple (mood&style, instrumentation. tempo, duration, key) Pro to select individual instruments
Groov.AI 

Research:
Google Brain TemsorFlow Magenta, Real-time Performance RNN in the Browser
Sony Flow Machines  (folk-rnn + DeepBach)

Services:
Aiva Technologies (Artificial Intelligence Virtual Artist)

Taiwan Officially Approved Textbooks - Mandarin Chinese

教科圖書一覽表 government official list
易理圖網 online textbook store

南一
康軒
翰林

南一 康軒 翰林 國語 筆順
南一 康軒 翰林 國語 詩歌 記敘文
南一 康軒 翰林 閱讀 識字 寫字

Video Conferencing

Google Hangouts, Facebook Messenger, Skype
WhatsApp, Instagram, SnapChat

SightSpeed
ooVoo
Gizmo5
Yahoo Messenger
Windows Live Messenger Microsoft NetMeeting -> Windows Messenger -> MSN Messenger, Microsoft Office Live Meeting
Skype high quality video 640 x 480 requires dual-core, 380kbs

SightSpeed, ooVoo and Skype - the Comparison
SightSpeed 6.0 Editors' Choice - Reviews by PC Magazine
ooVoo (beta) - Reviews by PC Magazine
PC Magazine > Product Guides > Software > Small Business (SMB) > Videoconferencing

Multi-tool

Everyday carry EDC daily  

California limit 2.5 inch length knife no pen/pencil/paper/flashlight/magnifier (iPhone) 

multitool.org
Multi Tool Comparison Chart
Multi-Tools Review
A. G. Russell Tools
Datacom Tools
Equipped to Survive

pliers with wire cutter 
knives 
locking blade
serrated blade knife 
locking screwdrivers 
spring-loaded scissors 
file, saw 

can opener, bottle opener, corkscrew, scissors, lock blade SOG Powerlitre Mini, Gerber Armbar Cork, Leatherman Juice CS4, Swiss Army Evolution: Evolution S17, others have unlockable 

ruler, pen, clip, wire stripper, tweezer
one-handed opening blade/ spring-action needle pliers

Leatherman locking blade pocket (Skeletool), Knifeless Fuse, Surge (large), Charge AL (more bits), Charge TTi (more bits), Wave (base model), Juice Xe6 (corkskew), comparison
Victorinox Swiss Army SwissTool all locking, Spirit, Spirit Plus, Spirit Plus Ratchet, x, cs plus
Victorinox Hunter series
Victorinox Evolution, RangerGrip
Victorinox Outdoor Hunting, Boating/Fishing
Victorinox Swiss Soldier's Knife
Gerber tool One-handed Opening: Diesel, Pro Scout Multi-Plier 600, Butterfly Opening
SOG Multi-tools S60 S61 (Scissors), S62 S63 (seatbelt V-cutter), S68 (10, 12, 14 gauge strippers, angled head, discontinued)

One-handed operation:
Leatherman OHT spring-loaded
Buck X-Tract Fin, One-handed / lock for all tools

Spring-action pliers
* Leatherman Wingman (lock, no saw) 3.8"
Leatherman OHT (no scissors) one-hand
Leatherman Sidekick (no scissors)
* Gerber Saf.T.Plus locking Spring-loaded Legend MP800 4.3", Strata 4", Evo Tool (no file), Bear Grylls Ultimate (same as Evo), Suspension (no file), Dime Travel (no lock)
no scissors MP1 (lock), Bullrush (lock), Vise

TSA Prohibited Items, no carry on 

commercial aircraft allowed: Leatherman Tread, Jam + Style PS, SwissArmy Jetsetter 

Keychain tool
Swiss Army Jetsetter TSA safe 
Leatherman Squirt E4 (small, 12, 14, 16, 18, 20GA wire strippers) spring-action pliers, Squirt PS4 (no stripper)
Leatherman Jam (skater), Hail (snowboard), Style PS (travel friendly) TSA airlines airports, spring action pliers
GerberGear keychain tools Splice, Vise
Swiss-Tech Utili-Key, Micro-Max
SwissCard
Kai Kershaw Funxion knife with carabiner Shun 

Wrench
Spyderco Spyderench, Byrd byrdrench
CRKT Guppie

Tools with pocket clip and bottle opener
Leatherman Skeletool
CRKT Eat'N Tool XL, Iota, can opener
* Gerber Crucial with corkscrew (no can opener, scissors, file, saw) liner lock
Spyderco ClipiTool

The Lightest Carabiner (and Quickdraw set) on the Market, Edelrid Nineteen G, CAMP Nano 22, Metolius FS Mini, Black Diamond Oz, Petzl Ange S with Keylock

Japanese cutlery single-sided, one side edge 

金門菜刀 Taiwan Kinmen knife Bone Cleaver 剁刀 
** 金永利鋼刀 Jinyongliaa Kingmen Knives 1928 

 金永利鋼刀品牌館 

 F3電木(中)大骨刀 794g 178x104mm 110mm 

 金門B1-1鋼柄剁刀 494g 182x95mm 102mm 

** 金合利鋼刀 Maestro Wu 1937 
 電木柄專業用剁骨刀(中) D-12-M 830g 180x110x5mm handle 113mm 

 F新式鋼柄特選系列 

  鋼柄專業用剁骨刀(小) F-12-S 695g 169x105x5mm 117mm 

  鋼柄專業用7吋片刀 F-11-7 320g 210x108x1.8mm 120mm 

  鋼柄中片刀 F-10 230g 165x75x1.8mm 120mm230g 

  鋼柄小豬肉刀 F-18 170g 142x67x1.8mm 112mm 

  鋼柄小魚刀 F-15-T 150g 140x58x1.8mm 110mm 

郭合記 士林名刀, 台北 士林刀 Taipei 

Poison Oak, Poison Ivy

Oral Ivy
Ivy Block IvyBlock, IvyCleanse, IvySoothe, IvyComplete
Buji Buji Block, Buji Wash
Ivy Dry Super, Defense, Scrub, Soap, Cream, Kids
Tecnu > Tecnu, Tecnu Extreme, Tecnu Rash-Relief
Ivy Off
Zanfel

Poison Oak: More Than Just Scratching The Surface
Poison Ivy Myths

Skiboarding

Skiboard (wide), Skiblade/skiblading, Snowblade/snowblading, Snowfeet/mini ski skates (short) 

Upgrades:

1, snowboarding boots

Summit Nomad 99cm LE Skiboards with Technine Snowboard Bindings and Risers (stability)

Envy Ski Boot Frame for snowboard boots, amazon

MadJacks ski boot system

Burton Moto BOA Wide flex Soft $240

Burton Ruler - Wide $290 medium stiffness without BOA, evo, 

Salomon Dialogue Wide $300 medium without BOA 

K2 Maysis Wide double BOA

Ride Lasso Pro Wide dual BOA

Matrix 580 Unisex Snowboard Boots (not wide, soft flex, not stiff)

2, New high flex 104 mm wide ski boots

Rossignol On Piste Evo 70 104mm $200, evo, amazon for large calves & legs

Salomon X Access 70 Wide $230, Hillcrest Oregon, Evo, amazon 

Full Tilt Kicker 70 102mm $350

Alpina Sports XTrack 60, skiyard, amazon

Alpina X-Track 70, skiboards.com $185

==================================

Skiboard Magazine 

World Skiboard Association 

Skiboarders United {SBU} 

Symmetrical, twin-tipped 

revel8 2005 75 Fitc, Samurai (4.0, 120/110/120), 90 Tansho (4.8, 135/105/135), 98 BWP (4.9, 140/105/140), 101 KTP (5.2, 155/125/155), 105 City, Chicken, Trees (5.8, 145/110/145), 110 ALP (6.5, 145/110/145), 110 Condor (6.3 165/137/165) 

Strictly Stolas 99cm (6.0 125/99/120) Inverse 99 (6.0 125/99/120) 

bluemoris Brew-Rider 99 Kage Hakkoda (6.0 125/99/120) Brew-New BFS B-FlySmell (7.1 115/94/115) 

TheSki Westside (7.1 115/94/115) 

Summit 2001 Nomad 99cm (6.8, 130/110/130), Custom 110cm (5.34, 140/110/140, Marauder 125cm (147/117/147), with Tyrolia RFD-11 bindings 

Snowjam 75 (3.4 132/112/132), 90 (5.7 132/112/132), 99 (9.7 115/90/105), Extreme-II plate non-release binding, bag 

Snowjam Twin Tip Skis Beach Twin Tip 120cm (8.4 106/70/98), Zuma Fun Ski 123SW 

Spruce Mountain Skiboards 2003 riser binding with Salomon 607 or 609, Rossignol Axium 100 110/200, longboard: 120 Longboards (7.6, 136/105/136), 130cm Sherpas (7.2, 160/105/145), Mounting and Adjusting Salomon 607, 609 and C509 Bindings on the Spruce Mountain Composite Riser Salomon 2005-2006 TECHNICAL MANUAL FOR SKI BINDING SNOWBLADE BOOT HELMET POLE 

Boardski Hybrid snowboard and ski 

2007-8 

Head Shape 94 Multi Conditions Ski Board Tyrolia Radius 4.2 Sidecut 129/90/118. (Racing, All Mountain Aggressive, Freeride, Park & Powder, Multi Conditions) 

K2 Fatty 88cm Apache Ski-Board 3.0 115/85/99 non-releasable binding (All-Mountain, Back Country, Powder; Twin-Tipped Powder, Big Mountain, Park & Pipe & Jib, All-Mountain) 

Elan Short Skis Expo Track 99cm 7.7 111/87/100 Vario 99cm 7.7 111/87/100 non-release Freeline Track 125cm 8.5 115/76/105 

Salomon Short Ski Crossmax 120 + 609 8.9 112/76/102 Axess 120 Girl + 609 Snowblades 99cm (All-Mountain, Freeski, Racing, Skier-X, On-Piste Performance, Short Ski) 

Atomic ETL 123+ Rental 9.5 112/75/100 

Rossignol Scratch Freez'B 118 Mini, Freestyle-Park (128cm, 105/82/99) (Race, All Mountain (Actys), Freestyle, Freeride) 

Bindings 101 Limited Bomber Elite, Snowjam Extreme II 

SKIBOARDS @ DUBAI 2008 

SKIBOARDS @ ROMANIA 2008 

Top Skiboards and Bindings used at World Cup 2007 

What is your favorite skiboard size for overall riding? 

Snowblade Injury 

Curtis sport connection, snow blades Snowjam 99 cm 2006 Wood Core Extreme II $159, Snowjam 2008 99cm with Salomon 609 releasable binding $235, Spruce Mountain 2006 with riser and Salomon release bindings $269 

Skiboards.com bags

skiboardsonline SBOL 

getboards 

SALOMON Snowblade, Line MNP, Stricktly, Bomber bindings, Sporten Alpina Flash, SFX 

Boots: 

Boot Fitting For Skiboards 

Some recommended freestyle skiboots are: 

* Salomons (SPK, Foil, Gun, 1080) 

* Rossignol (Scratch or Exhibition) 

* Lange (Freestyle) 

softer recreational ski boots: 

* Rossignol Soft Series - Soft and Soft Light 

* Salomon Verse Series 

Rossignol Soft Light 

Roxy Palm Beach Polka by Rossignol 

Rossignol Sprayer 

Salomon Performa 

Tecnica Senses 

DalBello Cabrio Design Krypton Rampage high instep / arch 

Mondo point 

23 = US lady 5 

23.5 = US lady 5.5 

26.5 = US men 8

27 = US men 8.5

Guitar and Drum Kit

Guitars
Gibson Guitar Corporation, Private, 1902, Orville Gibson, Nashville, Tennessee, Les Paul $800, SG $800
Epiphone Musical Instruments, Gibson, 1870s, Izmir, Turkey, Archtop, Les Paul $170, Junior Pack $180
Fender Musical Instruments Corporation, Private, 1946, Clarence Leonidas Fender, Scottsdale, Arizona, Stratocaster $400, Telecaster $400
Squier, Fender, Telecaster $170, Strat $170, Mini 22 3/4" $99, Hello Kitty Mini $149
Ibanez, 1957, Nagoya, Japan, Hoshino Gakki, Roadstar Guitar, RG series
ESP Guitar Company, Private, 1975, Tokyo, Japan, Hisatake Shibuya, Parts
Dean Guitars, Armadillo Enterprises, 1977, Dean Zelinsky, Tampa, Florida
Washburn Guitars, U.S. Music Corporation, 1883, Chicago, Illinois, Acoustic
B.C. Rich guitar company, 1972, Bernardo Chavez Rico, Repair Shop
Schecter Guitar Research, Private company, 1976, David Schecter, Van Nuys, California, Parts
Daisy Rock Guitars, Private, 2000, Tish Ciravolo, Van Nuys, California, Short Scale 22 1/2' $149
Takamine 1962 Japan, acoustic-electric ES31C Jasmine

Battery powered guitar amp:
Roland Micro Cube Guitar, 6 AA, 2W, 5", 20 hours, 185mA
Roland Mobile Cube Stereo, 6 AA, 2.5W * 2, 4" * 2, 1/4" Mic, 15 hours, 175mA
Roland Cube Street Stereo, 6 AA, 2.5W * 2, 6.5" * 2, XLR Mic, 15 hours, 235mA
Roland Micro Cube RX Guitar, 6 AA, 2.5W * 2, 4" * 4, 13 hours, 186mA
Roland BA-330 Portable Stereo Digital PA System, 8 AA, 6.5" * 4, 15 hours, 410mA
VOX DA5 6 C, 5W
Vox DA-5 vs Roland Microcube
Portable battery amp recommendations?

Drum Sets
Ludwig-Musser, Conn-Selmer, 1910, William F. and Theo Ludwig, Vistalite
Sonor, Germany, 19??
Tama Drums, Hoshino Gakki, 1974, Nagoya, Japan
Pearl Musical Instrument Company, 1946, Katsumi Yanagisawa, Sumida, Tokyo,
ddrum, Armadillo Enterprises, 1983
Mapex Drums, KHS Musical Instrument Company of Taiwan
Pulse Drums

Rancho San Antonio County Park - Stevens Creek Trail - Stevens Creek County Park

Midpeninsula Regional Open Space District, Rancho San Antonio Open Space Preserve, Black Mountain Trail Extension Easement, shortcut to PG&E Trail, agenda with maps minutes

Stevens Creek Feasibility TOC Map: Study Areas

Rancho San Antonio County Park and Open Space Preserve Map San Francisco Bay Area Stroller Hikes - Rancho San Antonio
Trail Alignment - Rancho San Antonio County Park to Stevens Creek Boulevard Map

Stevens Creek County Park Map
Trail Alignment - Stevens Creek County Park to Linda Vista Park Map

Linda Vista Park Through McClellan Ranch to Blackberry Farm Map

STEVENS CREEK CORRIDOR MASTER PLAN

Stevens Creek Trail Status

In 2002, the City of Cupertino prepared the Stevens Creek Trail Feasibility Report for Cupertino's portion of the Stevens Creek Trail, which is a sub-regional trail noted in the Countywide Trails Master Plan. The report identified an unpaved
and paved trail network within a portion of Rancho San Antonio County Park known as the Diocese Area (referred to as "Area A") with a goal of connecting this network to the Stevens Creek Trail alignment along Stevens Creek Boulevard. All of the trail network within the Diocese Area is now complete, with the exception of the connection between the Snyder Hammond House and Stevens Creek Boulevard. This unbuilt section requires authorization from Union Pacific
Railroad to cross their tracks next to Stevens Creek Boulevard.

Chinese Dictionary and Chinese-English Dictionary for Northern California Chinese School

國家華語測驗推動工作委員會 (簡稱華測會, Steering Committee for the Test Of Proficiency-Huayu, SC-TOP)  Chinese Language
華語文能力測驗 免費下載試題 TOCFL Online Mock Test Free Download

北加州中文學校聯合會 2008 年學術比賽
北加州中文學校聯合會2008 年學術比賽

新編國語日報辭典 2000 edition
博客來
三民網路書店
興奇購物網
書立得

遠東漢英大辭典 1994 and later edition
博客來
三民網路書店
興奇購物網
書立得

Specialty Socks Brands

Wigwam
Thorlo
Bridgedale
Fox River
WrightSock
injinji
Feetures
Balega
Drymax sport socks

Energy Drinks and Gels

Energy Gels, etc...
The Athlete's Kitchen: Engineered Sports Foods---A Primer By Nancy Clark PDF Cytomax: Alpha-L-PolyLactate, Hammer: L-Carnosine and Chromium Polynicotinate
Outside magazine - Bodywork: Hydration - Drink Responsibly - Groundbreaking new research shows there's a better way to fill your tan
Nutrition in Ironman Kona Hawaii Written by Asker Jeukendrup
Nutritional Needs of Elite Endurance Athletes - Asker Jeukendrup
Energy Gels and Drinks Ingredients, Calories, Sugar, Carbs, Proteins, Amino Acids
Hammer Nutrition Fueling Handbook - The Endurance Athlete's GUIDE to SUCCESS
Nutrition for Female Cross Country Skiers
Inside Triathlon 2005 Reader Survey
Inside Triathlon 2007-2008 Reader Survey
MapMyFitness 2007 User Survey
Barr Trail Mountain Race 2006 Survey Results
Performance Sports Retailer News and Information for the Running and Triathlon Market
ConsumerReview MTBR Nutrition Reviews
vegan and vegetarian alternatives: Energy Bars & Snack Bars ClifBar, Larabar, Odwalla, Organic Food Bar, ProBar
Most Clif Bar products are vegan-friendly, veggie, vegetarian, no animals, no dairy, whey, honey

Energy Drink $1/60g carb (1 hour)
Sodium/carb and Potassium/carb
*** Gatorade Performance Series Endurance Formula 8floz 14g 50cal 170mg Na 80mg K 13g carb 12g sugar, 46g carb/$1 53.8g/$1
** Accelerade Powder 12floz 31g 120cal 190mg Na 65mg K 21g carb 20g sugar 5g protein, carb:protein = 4:1
Hammer Nutrition HEED - Sport Drink 16floz 29g 100cal 62mg Na 16mg K 25g carb 2g sugar 80 serving $0.5625
Hammer Perpetuem 24floz 69g 260cal 231mg Na 156mg K 54g Carb 7g sugar 6g protein 32 serving $1.34
Hammer Sustained Energy 24floz 85g 343cal 112mg Na 73g carb 5g sugar 10.5g protein
Cytomax Performance Drink 8floz 25g 90cal 120mg Na 60mg K 22g carb 12g sugar 4.5lbs jug, 59g carb/$1
Coca-Cola Powerade
** PowerBar Endurance Beverage System 8oz 18g 70cal 190mg Na 10mg K 17g carb 9g sugar, Mg, glucose:fructose = 2:1, 48g carb/$1
Amino-Vital Endurance 40g 140cal 200mg Na 100mg K 32g carb 2g sugar 2.4g protein 20 20 fl oz serving $1.546a
Amino-Vital Pro 24g 90cal 20mg Na 180mg K 17g carb 1g sugar 3.6g protein
* GU2O 16floz 26g 100cal 240mg Na 40mg K 26g carb 4g sugar
Ultima Replenisher 4.35g 10cal 37.5mg Na 100mg K 3g carb $0.286
** 1st Endurance EFS Drink (Electrolyte Fuel System) E3 16floz 32g 96cal 270mg Na 160mg K 24g carb 16g sugar 2g amino acid $0.8
*** ClifShot Electrolyte 8floz 20g 80cal 200mg Na 50mg K 19g carb 10g sugar
nuun portable electrolyte hydration 6cal 360mg Na 100mg K $0.47
Enervit Enervitene Granular 45g 175cal 44g carb
*** Carb BOOM! - Electrolyte Sports Drink 8floz 19g 70cal 160mg Na 50mg K 17g carb 8g sugar
* Crank Sports e-Fuel Electrolyte Energy Drink 8floz 24.4ml 70cal 130mg Na 50mg K 18g carb 6g sugar
Champion Nutrition Revenge Sport 25g 90cal 100mg Na 110mg K 20mg Mg 23g carb 12g sugar lactic acid buffer 72oz 82 serving jar $0.388a

Energy Gel $1/30g carb (30 min)
GUSports GU Energy Gel 32g 100cal 40mg Na 35mg K 25g carb 3g sugar
GU Roctane Ultra Endurance Energy Gel 100cal 125mg Na 55mg K 25g carb glucose:fructose=4:1 1200mg Amino Acid Caffeine
Hammer Nutrition Hammer Gel 36g 88cal 22mg sodium 22g carb 2g sugar amino acids $0.729 20oz 26 serving jug bulk
** PowerBar Power Gel 41g 110cal 200mg Na 20mg K 27g carb 10g sugar, glucose:fructose = 2:1, chocolate has more K, fat, $0.981a
Clif Bar Clif Shot Gel 32g 100cal 40mg Na 30mg K 2% Mg 25g carb 8g sugar $0.723a
Carb BOOM! Energy Gel 110cal 50mg Na 75mg K 26g carb 4g sugar 24 servings bulk
* Crank Sports e-Gel Electrolyte Energy Gel 55g 150cal 230mg Na 85mg K 37g carb 7g sugar $0.81/100cal
Accelerade Accel Gel 41g 100cal 100mg Na 50mg K 20g carb 17g sugar 5g protein, carb:protein = 4:1
Honey Stinger Energy Gel 37g 120cal 50mg Na 85mg K 29g carb 29g sugar
Cytosport Cytomax Energy Gel 40g 110cal 35mg Na 65mg K 27g carb 6g sugar $0.816a 15% off subscribe $0.693
Enervit Enervitene Sport Gel 25ml 71cal 18g carb
Jelly Belly Sport Beans 28g 100cal 80mg Na 40mg K 25g carb 19g sugar

Chews
PowerBar Gel Blasts 130cal 20mg Na 30g carb 24g sugar 2g protein
* Clif Shot Bloks 30g 100cal 70mg Na (Margarita 210mg) 20mg K 24g carb 12g sugar 6 pieces $0.685a
Sharkies 45g 140cal 110mg Na 30mg K 36g carb 17g sugar
Honey Stinger Organic Energy Chews 50g 160cal 80mg Na 40mg K 39g carb 24g sugar 1g protein 10 pieces

PreRace Supplements
Cytomax Pre-Formance 70g 260cal 2g fat 50mg Na 240mg K 35g cab 2g sugar 26g protein 3.08lb 20 serving jug $1.11a
Gatorade Performance Series Carbohydrate Energy Formula 12oz 320cal 79g sugar 43g sugar 350mg Na 160mg K
First Endurance PreRace
Hammer Race Day Boost 24cal 4.5g carb 1g sodium phosphate 500mg glutamine 48 serving $0.31
Amino-Vital Fast Charge

Recovery
PowerBar Recovery Beverage 8floz 90cal 20g carb 10g sugar 3g protein 250mg Na 10mg K
Gatorade Performance Series Protein Recovery Shake 11oz 270cal 45g carb 31g sugar 20g protein 1.5g fat 250mg Na 620mg K
Clif Shot Recovery Drink 8floz 40g 150cal 31g carb 19g sugar 6g protein 230mg Na 135mg K
Cytomax Recovery 75g 350cal 20g carb 7g sugar 26g protein 105mg Na 350mg K 18g fat
Hammer Recoverite 8-12oz 49g 180cal 833g carb 2g sugar 10g protein 30mg Na 19mg K
1st Endurance Ultragen RS-Recovery Series 12floz 91g 320cal 60g carb (sugar) 20g protein 320mg Na 200mg K

NOW Foods bulk Maltodextrin (Carbo Gain 133g/$1), Electro Pro, Fructose (280g/$1), Dextrose (208g/$1), Soy Protein Isolate, Whey Protein Isolate
NOW Sports Products
My Supplement Store
iHerb

The Complete Electrolyte Story
Sport Drink Comparison

Electrolyte Capsules 200mg/$0.06
SaltStick salt stick 215mg Na, 63mg K, 22mg Calcium
Succeed! S!Caps Electrolytes 341mg Na, 21mg K
Thermotabs 180mg Na, 15mg K
nuun 360mg Na, 100mg K, 12.5mg Ca
Homemade NaCl:KCl:Ca/Mg = 23:5:7.5 == 40 capsule

Maltodextrin glycemic index 110 > glucose 100 (dextrose)
Sucrose: glucose + fructose
Maltose: 2 glucose
Lactose: galactose + glucose
Corn Syrup: glucose
Relative Sweetness

carb 1 g/min, 60 g/hr, 6% glucose concentration, 1000 cc fluid, 33.8 floz
Na/NaCl = 0.39337234152316873413
K/KCl = 0.52445037625249828976
1g glucose + 36.31601100982055117501 mg Salt + 12.25773060648234249135 mg KCl

20 fl oz bottle = 591 cc = 591 cc water + 37.75 g glucose (151 Kcal, 37.75 minutes) + 1~1.5 g salt + 18.88 g fructose + 9.44 g protein
0.6 l bottle = 600 cc = 600 cc water + 38.3 g glucose (153 Kcal, 38.3 minutes) + 1~1.5 g salt + 19.1 g fructose + 9.6 g protein
24 fl oz bottle = 710 cc = 710 cc water + 45.3 g glucose (181 Kcal) + 1.2~1.8 g salt

bluetooth phone without camera

* (have World Roaming)
* have GSM 850
* have Bluetooth
* do not have Camera
* have Speaker Phone
* do not have Text Keyboard

Comparison
Motorola L2
Motorola V195 / V197 - long standby and talk time, quad band
Motorola V540
Nokia 2660 - American version has 2 band only
Samsung SGH-D357

Running Barefoot

Vibram Fivefingers Classic, Sprint, Surge
Water Shoes / Aquasocks / River Shoes / Sandals
Nike Free 3.0, 5.0, 7.0
Nike Waffle Racer
Nike Air Rift split big toe

Five Fingers Barefoot Running
Dr. Stephen M. Pribut's Sport Pages
Marathon and Beyond : The Barefoot Route

Boot

Gore-Tex footwear technologies brands, Hiking Adidas, Altra, Asolo, Danner, Hoka, La Sportiva, Lowa, Merrell, Salomon, Teva, Vasque; road running, Merrell, Nike, Puma, The North Face, Salomon; trail running, Adidas, Inov-8, La Sportiva, Merrell, Montrail, New Balance, Puma, Salomon, Timberland, Vasque
eVent fabrics waterproof breathable membrane KEEN Wasatch Crest WP running Hi-Tec Radar II eVent Low adventure sport Teva Aniso adventure

Sandal
Teva Sports Sandals 1984
Keen Toe-covered Sandals, Portland 2003

Vibram: Megagrip, Arctic grip all terrain, Arctic grip, partnerships: Altra, Asolo, Danner wide goretex leather, Mountain 600 evo/leaf gtx, Hoka, La Sportiva, Lowa, Merrell wide Moab 3 Speed 2 goretex, 
Cambrelle
Cordura
DRYZ IntelliTemp
Wellco Panama Sole

Boot Components
The Official Corcoran and Matterhorn Footwear Website: 1997
Best/Cheapest Boots?

USB Softwares and Application Launchers

List of portable software applications for USB flash drives
Comparison of application launchers

U3
SanDisk U3 Titanium, Micro
Cruzer PocketCache Cruzer Titanium, Mini, or Micro
CruzerLock 2 from encryptX

Ceedo Personal $39
Lexar PowerToGo Jumpdrive Lightning, Mercury, 360
Lexar Image Rescue 3 Software $29.99

PortableApps Menu Free, Linux, Windows, Mac

MojoPac 2.0 Free version

12 Tricks To Teach Your USB Thumb Drive
7 Whole-Disk Encryption Apps Put A Lock On Data

Music Exam / Certification

Asoociated Board of the Royal Schools of Music ABRSM 英國皇家音樂學院
Taiwan 及格名單

Music Teachers’ Association of California Certificate of Merit

National Music Certificate Program NMCP in association with RCM Examinations, a division of the Royal Conservatory of Music in Toronto, Canada. Royal American Conservatory Examinations RACE

The Piano Guild - American College of Musicians - National Guild of Piano Teachers

Piano Methods

NLS Music Circulars - Piano Methods in Braille
鋼琴教材
幼兒教材的感想
中國音樂書房
台北音樂家書房
鋼琴教材之比較：可樂弗鋼琴叢書、巴斯田才能鋼琴教程、艾弗瑞全能鋼琴教程
臺灣鋼琴獨奏作品分級之由來

Elementary Instruction Book for the Pianoforte by Ferdinand Beyer 拜爾
Practical Method for Beginners, Op. 599: Piano Technique by Carl Czerny 徹爾尼
Virtuoso Pianist in 60 Exercises by C.L. Hanon 哈農
Twenty-Five Easy and Progressive Studies for the Piano, Op. 100: Piano Solo by J. Friedrich Burgmuller 佈爾格彌勒 布爾格繆勒
Sonatina Album: Piano Solo (Schirmer's Library of Musical Classics) 小奏鳴曲
School of Velocity, Op. 299: Piano Technique by Carl Czerny 徹爾尼
First Lessons in Bach - Book 1 巴哈 巴赫
Sonata Album for the Piano - Book 1: Piano Solo 奏鳴曲
Art of Finger Dexterity for the Piano, Op. 740 by Carl Czerny 車爾尼

Thompson's Table of Contents
Thompson's Searchable song list

John Thompson's Modern Course for the Piano 1936 約翰湯姆遜現代鋼琴課程
John W. Schaum Piano Course 1945 約翰修姆進階鋼琴教本
David Carr Glover Method for Piano 1967 可樂弗鋼琴教本
Suzuki Piano School 1970 鈴木鋼琴指導曲集
Bastien Piano Basics 1976 巴斯田才能鋼琴教程
Alfred's Basic Piano Library 1981 艾弗瑞鋼琴教本
Piano Adventure by Nancy & Randall Faber 1993 芬貝爾基礎鋼琴教程
Hal Leonard Student Piano Library 1997 好連得成功鋼琴教程
Alfred's Premier Piano Course 2005

Piano-Pal Piano Teaching Methods
Piano Lane Children's Piano Methods
Sheet Music Plus Piano Methods
Music Mart Children's Piano Methods
AMRO Music Piano Methods
Music Basics Piano Methods
Allergo Music Online
Skyline Music Piano Methods Regularly Carried

Music Masics Guitar Methods
Allegro Music Online Guitar Music
MusicMart Guitar
SheetMusicPlus Guitar Methods
Gary Turner Guitar Method LTP Publishing

Low self-discharge NiMH battery

Rechargeable

Eneloop comparison table
三洋電機 eneloop（エネループ）
Sanyo eneloop AA typ 2000 mah, min 1900 mah, AAA typ 800 mah, min 750 mah, 90% 6 month, 85% 1 year, 80% 2 year, 1000 cycle times, -10C
2nd gen min 1900 mah, min 750 mah, 75% 3 year, 1500 cycles, -20C
3rd Gen min 1900 mah, min 750 mah, 70% 5 year, 1800 cycles
4th Gen up to 2000 mah, up to 800, 70% 10 year, 2100 cycles, Panasonic
enerloop XX 2500 mah, 75% 1 year, 500 cycles, -20C
11/14/2005 eneloop pdf forms
Sony Cycle Energy 2000, 800, 85% 1 year, 1000 times

Panasonic Advanced individually controlled charger BQ-CC17

Best AA Batteries and Chargers: 2016 Update Fujitsu Takasaki factory, Eneloop generations

NLee

charger review, 0.2-0.33C (3-5hr) to ensure negative delta-V detection for proper termination
BQ-CC17 is good 7hr, BQ-CC55 is better 3hr, lineup

Linear Tech: Battery Charger Primer: slope inflection, negative delta v –∆V
ST: An Intelligent One Hour Multicharger for Li-Ion, NiMH and NiCd BATTERIES, inflexion point, -DV, timed, temp
ST: From nickel-cadmium to nickel-h ydride fast battery charger, inflexion, -DV, timer, temperature
Candle Power Forum Battery charging NiMH Summary
UltraSmartCharger Forum

La Crosse BC1000 Alpha Charger

GS Yuasa low self-discharge Ni MH paper all products including EniTime
Panasonic Infinium 2100, 800, (80% 6 month, 90% 1000 times) -> (80% 1 year, 60% 1000 times)
GS Yuasa eNi TIME 2100, 800, 80% 1 year, 1000 cycles
Lenmar 2150, 850, 85% 1 year, 1000 times
Maha Energy Powerex Imedion "Ready When You Are!" 2100, 800, 85% 1 year, 1000 times
VARTA Ready2Use 2100, 800, 80% 6 month - 1 year?
AccuPower Acculoop 2100, 800, -2% a month, 80% 1 year, 1000 times
Kodak Ni-MH Pre-Charged 2100, 850, ???, 1000 times
松下電器即可用充電電池 HHR-3MPA 2050, HHR-4MPA 780, 80% 6 months, 1000 times
自己放電抑制 パナソニック充電式ニッケル水素電池 HHR-3MPS 2000, HHR-4MPS 750, 80% 6 month - 1 year, 1000 cycles
充電式エボルタ rechargeable alkaline, 2000, 750, 1200 times
Nexcell energyON 2000, 750, 85% 6 months, 80% 1 year, 500 cycles
Duracell Pre-Charged 2000, 800, 75% 1 year
Rayovac Hybrid 2000, 800, 80% 6 month, 500 times

GP ReCyko+ Gold Peak 2050, 820, 85% 1 year, 1000 times

Uniross Hybrio 2100, 800, 80% 6 months, 70% 1 year, 500 times

Batteries Digest: Consumer

Alkaline Battery Shoot Out

Alcatraz Swimming Events

Alcatraz and San Francisco Bay Area races
Coaching & Private Alcatraz Escorts Gary Emich
Swimming from Alcatraz 2002

Bridge to Bridge 10K Swim 2nd 5/31/2008 Water World Swim
accenture Escape from Alcatraz Triathlon 29th 6/8/2008 Tri-California
Enviro-Sports ALCATRAZ SHARKFEST SWIM 16th 6/28/2008
Swim Around the Rock 2nd 7/12/2008 WWS
Touch Alcatraz n Go 2nd 2008 WWS
Alcatraz100 Swim with the Centurions 6th 7/26/2008 WWS
Alcatraz Challenge Aquathlon & Swim 28th aquathlon, relay, 8/23/2008
EnviroSports ESCAPE FROM THE ROCK Triathlon 28th 8/24/2008
South End Rowing Club's Alcatraz Invitational SERC 13th 9/20/2008

Rain Running

Tips for Running in the Rain

Extract MP3 from YouTube, Google Video etc.

FLV to AVI Conversion Guide
videohelp FLVExtract

Download, capture, record, and extracting audio sound from streaming flash video

Stream Recorder softwares
URL Snooper to get URL
Orbit Downloader to download streaming media
Real Downloader to save video

unplug for Firefox
VideoDownloader for Firefox
Video DownloadHelper for Firefox

FLV Splitter Gabest Flash Video Splitter
FLV Extract audio or video

mp3DirectCut

ffdshow-tryout can decode both FLV1 and FLV4 (VP6F)

Hacker's Guide to QuickTime

converting to iTunes

Chinatown Bus

Low-fare, reliable Chinatown Bus
Goto Bus

vacuum bottles

1 floz = 29.57353 cc

Tiger Stainless Steel Vacuum Flasks
1.5 liter, Temperature retention (6h/24h) 80/57, not good
1.20 liter, Temperature retention (6h/24h) 78/55, not good
**1.00 liter, Temperature retention (6h/24h) 80/58, MBI A100
*0.80 liter, Temperature retention (6h/24h) 77/51, MBI A080
*0.6 liter, Temperature retention (6h/24h) 75/48 (C), MBJ-C C060, MBJ A06G
*0.5 liter, Temperature retention (6h/24h) 74/48 (C), MSH B050, MSC C050
*0.35 liter, Temperature retention (6h/24h) 70/40 (C), MSC C035

Zojirushi Stainless Steel Vacuum Bottles
SF-CC20, 2.0 liter, Heat Rating 177°F @ 6 hrs. / 143°F @ 24 hrs.
*SJ-SD12, 1.2 liter, Heat Rating 176°F 80°C @ 6 hrs. / 135°F 57°C @ 24 hrs.
SJ-SDE10, SJ-TE10 1.0 liter, 171°F 79°C @ 6 hrs. / 129°F 54°C @ 24 hrs.
*SV-GEE50, 0.5 liter, Heat Rating 167°F 75°C @ 6 hrs. / 117°F 47°C @ 24 hrs.

kakaku 価格 ホーム > スポーツ・アウトドア > キャンプ・バーベキュー > 水筒・ボトル
rakuten 楽天 トップ > スポーツ・アウトドア > アウトドア > 水筒・ボトル

Sigg Thermo Bottles Stainless Steel not vacuum insulated? 13oz 8.5oz

Thermos Glass Vacuumware 17, 34 oz, In 1904, two German glass blowers formed Thermos GmbH.
Thermos Element 5 Vacuum Insulated Beverage Bottle 20 oz, TherMax. Keeps hot 24 hours, keeps cold 24 hours.
Thermos Nissan Beverage bottles 16, 26, 34, 61 oz, TherMax

Stanley 16, 35, 64 oz, William Stanley invents the all-steel vacuum bottle in 1913

Tahoe Ski Areas and Kids Programs

                ticket,rental                      6,3  7,4   8,5   9,6  10,7
Tahoe Donner:      $35,$25 7-12 $15,$20 0-6 $0,$20 $70  $85   $85   $85  $100
Donner Ski Ranch:  $38,$30 6-12 $10,$20 0-5 $0          $86   $86   $96   $96
                   $32          $8 non holiday weekdays 11, 12, 1, 2
Soda Springs:      $28,$38 0-12 $15,$25                       $86   $86   $86
                   $30 saturday / holidays 12/25-31, 1/19-21, 1/16-23
Boreal:            $44,$38 5-12 $12,$25 0-4 $0         $100- $112- $112- $112-
                   $47
                                                        $71   $83   $83   $83

Soda Springs Planet Kids, moving carpet, ages 8 and under. $15 including rental, $25 lesson upgrade, 30 minutes at 11:30am, 1:30pm or 3:30m
Tahoe Donnor age 3-6, 2.5 hours $50, Snowplay Area $10, $5 including sleds

Mt. Rose rosebuds 4-10, 2 hours, $65
Boreal Kids Club Learning Center 4-10 half day $75, Tubing $25, $15

Squaw Valley Kids Snow Cubs 3-4, Snow Sliders 4-6, Junior Mountain Program 7-12, half $113 rental $15
Sugar Bowl Sugar Bears 3-5, Base Camp 4-6, Summit Camp 7-12, 2 hour $90, 5 hour $120, Sledding & Snowplay $5

Lake Tahoe Skiing
Sledding, sleighing, skating: No ski skills needed

Ski Tahoe

Water Bottle - Sigg, Klean Kanteen, Guyot Designs, New Wave Enviro, Nalgene

Aluminum with lining
Sigg

Stainless Steel
Klean Kanteen
Guyot Designs
New Wave Enviro

Polycarbonare (PC)
Nalgene 63mm wide-mouth

Reviews
Buy a Reusable Water Bottle
Message in a Bottle
Reusablebags store - Reusable Bottles

Running form

ChiRunning Danny Dreyer
Pose Method Pose Tech, Dr. Nicholas Romanov
Evolution Running: Run Faster with Fewer Injuries Endurance Films

ChiRunning Versus Pose Method of Running
NPR Your Questions on Running

e-ink and mirasol

Epaper Technologies Reference Guide

E-paper Electronic Paper 

Kindle Scribe 10.2" 300 ppi, Onyx Boox Boox Go 10.3 300 ppi 

2025 Kindle 越狱教程：不限 Kindle 型号，不限固件版本 koreader 

Kobo Aura H2O EInk Carta 6.8" 1430x1080 265 dpi
1. Amazon Kindle 7th, Paperwhite 3rd generation 2015 EInk Carta HD 6" 300ppi $100 
2. Barnes Noble Nook Glowlight Plus E-Ink Carta HD 6" 300 ppi
3. Kobo Glo HD EInk Carta HD 6" 1448x1072 300 ppi
Kindle Voyage 2014 EInk Carta HD 6" 300dpi $199 lighter
e-ink products
E INK SHOWS LATEST PRODUCTS AND RESEARCH ADVANCES 

Lexar JumpDrive Secure II Plus Secure II software, 512MB - 8GB
Lexar JumpDrive Mercury PowerToGo and Secure II software, 1GB, 2GB
Art Technology Phosphor watch
Motorola Motofone F3
Ambient Devices Weather Wizard not Weather Watcher
Seiko G300

Qualcomm MEMS Technologies IMOD technology, Interferometric Modulation technology, mirasol Display Technology. Bichrome Display
Mirasol Displays Products Inventec V112 Smartphone, Cal-Comp iT-810 handset, G-CORE Mini Caddy, Skullcandy MFM Pro Headphones, Acoustic Research ARWH1 Bluetooth Stereo Headset, Hisense C108 Mobile Phone, KTF Show Care
Monitoring System
Inventec V112 smartphone, Cal-Comp iT810 handset, Hisense C108, Skullcandy MFM Pro Headphones featuring the color mirasol display
Acoustic Research ARWH1 headset
Audiovox Acoustic Research ARWH1
Lubix Mobile Lubix UBHS-PH2 Bluetooth headset
Freestyle mp3 player to use mirasol color mems display

SiPix Microcup

Tiling Window Manager

Keyboard-driven environments open a new window on the desktop
The Comprehensive List of Window Managers for Unix

dwm (2000 lines of c code), window tagging, master and stacking area in a view, tiled and floating layouts, window can have multiple tags, master area fixed across views, cannot resize within stacked area tutorial
echinus wm <- dwm, use Xresources style configuration file
dwm-gtx automatic pointer movement, an additional stacking layout called deck and an improved tile layout
bug.n dwm for Microsoft Windows

wmii (10,000 lines of code, vi) need libixp, has problem under RedHat 7.2, tagged screens of floating and managed layers, columns within a managed layer in equal size, stacked, or maximized modes of application windows, columns and windows can be resized, a window has only 1 tag
Ion Ion3 (required LUA), Ion2 (problem with new LUA), Ion1, tabbed frames, workspace-frame-tab
ratpoison gnu screen emacs, no floating window, frame consists of full-sized windows

larswm 2004 <- 9wm 1996
Stumpwm 2006 (Common Lisp, difficult to run)
awesome (dwm + extension with LUA) needs libconfuse and cairo (pkg-config version >= 0.9)
xmonad (Haskell language, difficult to build) <- dwm

Minimalist Window Manager
PWM tabbing window manager, not tiling
evilwm (no window title) <- aewm (gtk+-2.0) <- 9wm

Small and Useful Window Manager
JWM has problem with RedHat 7.2
Fluxbox
FVWM

Logic games

The MAJOR FUN Awards - Thinking Games

brain teasers, mind-boggling challenges, and abstract strategy games
Childrens Games - Upper Elementary
Logic Games

Educational Insights Smart Games Kanoodle, North Pole Camoflage, Maze Ways Cat & Mouse, Castle Logix, Safari Undercover, Fire Escape, Zookeeper's Nightmare

ThinkFun Mult-Challenge Strategy Games Thresure Quest, Pete's Pike, Hot Spot, TipOver, River Crossing, Hoppers, Sudoku, Gridworks
Think Fun Brainteasers Raging Rapids, Flip-Side, Amaze, Aha! Brainteaser Classic (Missing T, Pack It In, Loop Trap, Wing It, All Uphill, The Fifth Chair, Pyramid Twins & Double Square), Math Dice, Visual Brainstorms, Izzi
ThinkFun Spatial Reasoning Games Cover Your Tracks, Serpentiles, Top This!, Brick By Brick, Shape By Shape, Block By Block
ThinkFun Gifts for Grown-Ups Rush Hour Deluxe, Subtrax, Fifteen Puzzle, Gordian's Knot, Scrambled Egg, Spin Out, Tangram

Hydration Systems for Running

Hydration Equipments
Running Times - Sweat Equipment - Essential gear for summer sun + heat


Running Warehouse
Zombie Runner
TriSports
ParagonSports

Belt
Nathan Sports adjustable Booster Belt Race Number Belt Runners Paks
Amphipod RaceLite Go 6"2.5"1" RaceLite Race Number Belt adjustable bib clips AirFlow Lite Endurance
GoLite Zip 5oz/140g, 34in^3/0.5L
Ultimate Direction Belt Sprint 2.oz/71g, Marathon 3.5oz/92g
Fuel Belt Race-Ready Race Number Belt, Gel-Ready

20oz Bottle
Ultimate Direction Bottle with Kicker Valve 20oz 26oz
CamelBak Performance Bottle 22 oz straw
CamelBak Podium Bottle - 21 oz Jet Valve
CamelBak Podium Bottle - 24 oz Jet Valve
CamelBak Podium ChillJacket Bottle - 21 oz Jet Valve
Nathan Tritan Pure Bottles 700mL 500mL 24oz, 17oz
Polarbottle 20oz 24oz insulated
Gel-Bot 3.2oz gel (2.5 packs) 24oz water
Vapur flexible bottle Spout 16oz
Platypus SoftBottle Sport Bottle 0.5L 17oz, 1L 34oz

20oz Bottle Handheld
Ultimate Direction Fastdraw Plus, Extreme
The North Face E50 Bottle Holder Soft-touch bite valve 20oz
Amphipod Handheld Pocket, Hydroform Handheld
NathanSports Thermal Quickdraw, Quickdraw Plus 22oz
GoLite Hydroclutch Specialized Bottle 21oz

20 oz Bottles waist
Ultimate Direction Waist Pack Kicker Valve 20 oz
Amphipod Full-Tilt Series Bottle Pack low profile Hydraform bottle 20oz
Nathan Sports Race/Elite Series 22 oz
FuelBelt Bottle Carrier 22 oz
GoLite with 21 oz Specialized squirt bottle, Hydroclutch, Hydrodash, Hydrosprint, Hydrospeed, Hydroswift, Hydrocruise
The NorthFace Photon Xenon

10 oz Flasks
Amphipod RunLite Hydration Belt 10.5 oz, 8 oz SnapFlask, 4oz SnapGel
FuelBelt 10 oz, 8 oz, 7 oz, 6 oz gel flask
Ultimate Direction Belt 10 oz, 4oz gel flask
Nathan Race/Speed Series 10 oz, 5 oz nutrition flask
Hydropak SoftFlask 5oz 8oz

Waist Bladder
CamelBak FlashFlo 45oz/1.3L, 96 cu in/1.6 L,
*Inov-8 Race Pro 4 200 grams, 4 L including Horizontal Bladder 2 L/67 floz

Hydration pack reviews
*Hydrapak E-Lite Vest 1L 5.6oz 9.9oz, front pockets
*Nathan Minimist  1.5L slideseal, 6.5oz, 300in^3, 5L, front pockets
*GoLite Race Sleeve 3L compatible, 8oz, 305in^3 5L + Hydrapak Reversible Elite Reservoir with Shape-Shift Technology
*Nathan HPL 020 2L slideseal, weight 10oz, filter compatible, 400 in^3, 6.55L, front pockets
The North Face Enduro Pack 2L 10oz, 336 in^3, 5L
Salomon XT Skin Pro 3 Set 1.5L 10.6oz, 184 in^3, 3L, front pockets
CamelBak Marathoner 2L 12.7oz, no storage, front pockets
Inov-8 Race Pac 4 2L 11.3oz, 244in^3, 4L
Gregory Diablo 16oz 320 cu.in/5.5L, front pockets
Ultimate Direction Stinger 2L 17oz 220in^3
CamelBak Ultra LR Vest 2L 18.4oz 200in^3, front pockets hold bottles
Ultimate Direction Wasp 2L 21oz 390in^3, front pockets
FuelBelt Altitude Pack 1L
Nalgene Hydration antimicrobial Aquaguard reservoir (1.5, 2, 3L)
Deuter Hydration Race/Cycling
High Sierra Hydration Collection

Clip
Amphipod Micropock
Fuel Belt Ripstop Pocket Grip Clip
Ultimate Direction Side Kick Clip-on
Nathan Sports Sidekick